If you havent already made Matcha as part of your daily regimen, its never too late to start. The health benefits of matcha tea far exceed regular green tea benefits. When you drink matcha you ingest the whole leaf, not just the brewed water. What is inside the leaves is very impressive and beneficial to our health.
Attached is one of many websites covering the endless benefits of Matcha and everything you need to know about this superfood. Try a green tea latte or frappe at any of the Vancouver, West Vancouver or North Vancouver Starbucks and remember to ask for extra matcha 🙂